Posted March 17, 2019 in Debra’s Wellness Tips

Irish!

Debra’s Wellness Tips

It is often said, “It is good to be Irish, if only one day each year.”

Well, when it comes to corned beef and cabbage, it is healthiest to brine your own brisket.

“It’s easy enough to find a corned beef brisket in just about any grocery store before St. Patrick’s Day, pre-made and neatly packaged in its plastic bag and very … artificially pink. They use saltpeter to accomplish this (chemically known as potassium nitrate) which is also used to make fireworks and gunpowder, and even dissolve tree stumps.”

Modern corned beef is made from inexpensive brisket.

Buy your brisket a week ahead of time. It takes 3-5 days to brine!

(See Wellness Mama for complete details.)

This week, think about all the things that really are worth extra time and effort. Relationships, self-care, writing your memoir, learning to play a musical instrument—the best things require effort, but you will agree it is worth it…

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips


Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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