It was once said that unhealthy lifestyles are rooted in the mind and seeded in the soul. For sure, if we plant apple seeds we will grow apples.
Likewise, if healthy thoughts, beliefs, attitudes, and behaviors are the foundation of your mind, yours will be a healthy lifestyle.
For Executive Wellness Coaching, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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