Can you remember your first kiss or the first time you flew in an airplane? Memory is a very interesting phenomenon. We “think” we are recalling an event as it occurred, but the reality is every time we reactivate a memory it is saved in its current (not its original) state. The best way to have a better past is to tell the story in a way that leads you to a better outcome. My first airplane flight I was airsick! Since that time, however, I have flown half-way around the globe with total comfort. The past does not dictate the future!
Send email to debra@scs-matters.com to schedule a consultation, clear phobias quickly, or develop habits that produce greater well-being.
