If you have been following Debra’s Wellness Tips for a while, you are already familiar with the multitude of health benefits derived from good fatty acids. A search at https://scs-matters.com for fatty acids will bring up tips about arthritis relief, migraine prevention, liver health, decreased inflammation, and much more.
However, in a recent National Institutes for Health (NIH) Medline Plus article, a study was reported that found a link between fatty acids and bipolar. Those with bipolar disorder had lower levels of certain omega-3 fatty acids that can cross the blood-brain barrier.
This week, be aware of getting a healthy intake of good fatty acids. Enjoy your favorite sources: fish, nuts, flax seeds, and lots of green leafy vegetables. Doing what is good for you just makes sense!
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
 |
Rev. Debra Basham
Voice or text: (269) 921-2217 Email: debra@scs-matters.com https://scs-matters.com http://ImagineHealing.info http://SurgicalSupport.info Small Changes … Infinite Results™
“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa |