A Michigan colleague, Jane Oelke, N.D., doctor of homeopathy, just published a great newsletter article.
Please take time to read the entire article as “What’s in Your Cupboard?” provides some very wise steps we can all easily take related to the coronavirus (COVID-19).
The simple things are often most powerful.
For example, keep your mouth moist. We have all heard to “drink plenty of liquids” but did not know viruses thrive in a dry mouth.
That makes perfect sense as a dry mouth is one of the first signs of stress or anxiety.
We love the doTERRA Breathe drops, but sucking on a lemon drop or hard disc is good because your body being in parasympathetic nervous system helps your immune system stay strong. See Debra’s Wellness Tip “Vagus Nerve Stimulation” for more about that.
The closing paragraph in Jane’s article is very significant:
Most important – Stay positive!
Recently I read a mind-body manual that states viral outbreaks come at times of mass negativity. Do you think we have too much fear and other negative messages going on right now?
Rise above any negative thoughts you may have and take positive action toward believing in your own healing ability and support it with your activities.
Focus on the blessings in your life and create positive conversations.
Jane Oelke, ND, PhD
Natural Choices, Inc
www.naturalchoicesforyou.com
269-429-9554
You can schedule online at this link.
This week, remember to be positive and you will keep your immune system strong.
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
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Rev. Debra Basham
Voice or text: (269) 921-2217 Email: debra@scs-matters.com http://DebraBasham.com http://ImagineHealing.info http://SurgicalSupport.info Small Changes … Infinite Results™
“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa |