I was restless at bedtime last night. It had been a pleasant day but late in the evening I got a text from a friend who had ended up at the ER over the weekend, John’s bedtime blood pressure reading was a bit elevated, and I read an email from a person who is asking something of me (again) that I am not comfortable with.
The next email I read was from another friend. I did not respond to her before going to bed, but as I spent time answering her this morning it felt like a journal entry so I am sharing it here.
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What are some of the catalysts for you? I hope you are managing okay?
D: The catalysts are feelings of being unsure, not trusting, afraid I will make a mistake that will bring about pain or loss. John has a primary physician; an endocrinologist for his thyroid condition; a neurologist because he had a TIA; two cardiologists because he had the quadruple bypass surgery (one in Michigan and one in Florida).
They all have opinions about the medications and they make changes and he develops a side effect from the medication so they give him another medication to counteract that side effect. We end up constantly at the doctor’s office and living with our finger on his pulse instead of enjoying the quality of life we do have.
The catalysts are always things we recognize from our practice: hindrances, worldly dharmas…. and we all have habit energies around grasping and aversion — things we want or don’t want.
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I have catalysts too 🙂 An ongoing deep sense of wanting to belong with a group I resonate with.
D: Are you familiar with Maslow’s hierarchy of needs? From the bottom of the hierarchy upwards, the needs are physiological (food and clothing), safety (job security as well as physical or emotional safety), love and belonging needs (friendship or group affiliation), esteem, and self-actualization The idea is that the upper needs cannot be satisfied until the lower needs are. The sense of not belonging to a group blocks confidence and self-acceptance. It is an interesting way of seeing. Others are coming forth with more contemporary ways of looking at these with greater dimension, but they seem to follow this essential pattern.
May you be happy; may you know love, may you know perfection and peace. That is the great prayer, isn’t it….
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There is also some fear, which I recognize is my lack of confidence and faith in the practice.
I appreciate how some of the teachers of the direct path speak about it. Mooji and Adyashanti, for example. Seeking will keep us seeking.
Perhaps because I am much older now I am more OKAY with what is. Even these current catalysts are gifts. I have watched John lose consciousness now twice, and both times in a doctor’s office!
I had a dream MANY years ago. John had been hit in the head by a part of a boat, like a boom, while he was working at the dock. His head was bleeding profusely and I knew he was dying. I was sitting on the sand in shallow water holding him in my arms totally knowing he was dying and yet we were just present with one another in such deep love and devotion and gratitude for our lives together. It was beautiful.
This summer I had the honor of watching a friend be held by his wife as he died in much that same way. Claudia held Wayne that way as he was dying.
We are capable of living life and facing death with confidence that whatever happens it is OKAY.
And in the moments when we are not feeling that it is OKAY we can let go of the grasping and allow our true essence to return. And it does. The moon is not always full in my sight but it is never larger nor smaller than it is…. And you and I are not always visibly awake in our thoughts and feelings and sensations (aggregates) but we are never more nor less awake.
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Have a good night 🙂
I was a bit restless, but morning came and the windows are open and the air is fresh and my coffee is hot.
Last night as John and I walked home after playing cards with Linda and Larry a beautiful waning gibbous moon hung low in the sky.
“A waning gibbous moon phase is a time to look inwards and re-evaluate your goals. It’s a time to feel grateful for what has been this month and re-adjust your intentions moving forward.”
I am grateful for you in the world, Dear Friend.
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