By Debra Basham, on May 29, 2022 It has been quite the week…. my blood pressure numbers had continued to be high…. lines of poems kept coming forth to carry me through, like a flower cannot be opened with a hammer….
On Friday morning I saw a Titmouse at the bird bath — the first I have seen here at this house. […]
By Debra Basham, on February 27, 2022 On Friday I could feel that my blood pressure was high. I began to affirm: I choose to release this pattern within me that has contributed to this situation.
Boom!
I am 12 years old again — August 1962 — in the auto accident with my dad. I am reliving all the terror […]
By Debra Basham, on January 18, 2022 Entry from my journal: Tuesday, January 18, 2022 @ 3:37 am:
Dear Holy Spirit,
I am awake and in the TV room listening to Karen Drucker’s “I Surrender.”
I will surrender to my greatest highest good.
I will release every fear that’s in my way…
and I am grateful every moment of […]
By Debra Basham, on March 29, 2019 I have been wondering about the distinction between self care and nurture (kindness and wisdom) and “distraction.” Might we be doing wholesome actions such as exercise or journal writing, or playing music, without being skillful?
Additionally, I wrote to Barbara Brodsky, Founding Teacher of Deep Spring Meditation Center, asking about all of this. “We are […]
By Debra Basham, on November 13, 2018 “A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” ~ C.S. Lewis.
Those words were shared by me at the end of a tearful conversation with a dear friend. My friend was remorseful for having offended a family member. The […]
By Debra Basham, on March 9, 2017 My grandson, Brad, and his wife, Christina, spent five wonderFULL days with us on Pine Island. Brad had been working for Charter Media in Murfreesboro (Tennessee) since earning his Master’s Degree three years ago. Recently, though, he declined a large promotion with Charter that would have meant their move to North Carolina. It was not […]
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