Deep Spring Center for Medition « Yellow Brick Road: Your Path to Heart & Health

Grateful

By Debra Basham, on November 26, 2020

Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.

~ Robin Wall Kimmerer

WORD […]

Active Moment

By Debra Basham, on November 8, 2020

Deep Spring Center Thought for Today

“Your job, once you understand that the river was never broken, is not to go on campaign to clean up the polluted river, but to help to teach those who live along the river that they are responsible for cleaning it up. The need is to understand clearly what […]

Spiritual Victory

By Debra Basham, on November 6, 2020

The willingness to consider possibility requires a tolerance of uncertainty.

~ Rachel Naomi Remen

Sitting in meditation recently I became the yin/yang symbol, flowing back and forth from a sense of form to knowing myself as nonform, experiencing a momentary flash of luminosity at the tipping point as the endless flow of black flowing […]

Condolences and Congratulations

By Debra Basham, on November 4, 2020

Lift up your faces, you have a piercing need for this bright morning dawning for you.

~ Maya Angelou

Yesterday’s Yellow Brick Road contained the foundation for today’s: Today 49% of the people will be disappointed. That assumes 51% will be relieved or glad.

While elections have winners and losers, we do not have […]

The Things that Frighten Us

By Debra Basham, on October 31, 2020

Denial and lies are almost an intrinsic part of an epidemic. ~ Nicholas A. Christakis

On the heels of the previously expressed idea that John and Debra (and you and yours!) truly are the macrocosm and microcosm, soon after my blog was posted yesterday morning I saw a post John made Tuesday on Facebook: […]

Compassion is Not a Luxury

By Debra Basham, on October 29, 2020

We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.

~ Roshi Joan Halifax

This morning I saw a headline “How Next Door Neighbors With Different Political Views Have Stayed Friends.” The photo […]

On the Shark’s Terms

By Debra Basham, on October 18, 2020

Like my parents taught me, ‘There are no monsters in the sea, only the ones we make up in our heads.’ ~ Christina Zenato

A friend shared an amazing video of a woman swimming with sharks. But this woman is not just “swimming” with the sharks. Christina Zenato, a professional diver, is removing fish […]

Mercury Retrograde! October 14 – November 3

By Debra Basham, on October 14, 2020

Belief can be overrated. If one did not believe in gravity, would gravity still have an effect? Of course, it would. It is likely that astrological influences are having an effect on us in much the same way.

Mercury went retrograde on October 14, where it will stay through November 3.

Tuesday, November […]

All Roads Lead to Somewhere

By Debra Basham, on October 1, 2020

The headline: The first debate between President Donald Trump and Democratic challenger Joe Biden deteriorated into a bitter showdown …

It would be so easy for me to pass judgment about how unskillful bitter exchanges are were it not for the fact that I had just let myself get triggered by a friend I care […]

My Longings

By Debra Basham, on July 18, 2020

“Strive to be uncynical, to be a hope-giving force, to be a steward of substance.” ~ Maria Popova Bulgarian-born, American-based writer

Last evening as we finished dominoes via Zoom, I asked what the most significant news of the day was. My friend said probably that the Trump administration ordered hospitals to bypass the Centers for […]

Yellow Brick Road: Your Path to Heart & Health