Yesterday I was having a bad hair day. I need to get my hair cut soon or decide to let it grow out. It is at that difficult in-between stage, much like our planet.
Suddenly, I had the idea to look at a photo of me taken with my two older sisters when I was just 16 months old. Both of them have adorable naturally curly hair. A picture is worth a thousand words: My hair was already unruly.
I began to laugh. It balanced all the times I have cried since my friend died two weeks ago today. Late last evening, nearing bedtime, I made John look at the photo with me and again I laughed. This time, I laughed so hard that I cried.
I thought about how I did not get our mom’s naturally curly hair, but I got her height and slender build. I got my dad’s stick-straight hair. My sisters got his shorter stature. We are each a unique form of the ONE, aren’t we….
With the memories still active, this morning I was led to a Yellow Brick Road blog posted on Word Press in 2011. Sharing that with you now:
We’re Going Home, Toto…
By Debra Basham, on December 18, 2011
It popped into my head that you can think about Wizard of Oz as an energy metaphor: you must follow the yellow brick road to get to the Emerald City. Ruby red slippers….
There’s no place like home….
The more you think about it, the more powerful it becomes. And it fits with my life experience. In fact, I did not know anything about the “chakras” or hypnosis when I first learned about Healing Touch, but that did not keep it from changing my life for the better. I had been diagnosed with osteoarthritis of the hip and degenerative disc disease, L4, L5, and S1, had been experiencing chronic pain for a long time, and was currently taking 1,000 mg. of Naprosin daily. Along with the diagnosis, I was given the very bad hypnotic command that I would never have quality of life. Fortunately for me, I did not have to accept someone’s bad advice, even if I had paid to get it, and neither do you.
I admit that when I first learned Healing Touch techniques I did not fully appreciate them as self-hypnosis. They are, however, wonderfully trance inducing, and, as such, are very healing. Notice how hypnotic the language is in the Self Full-body connection: Place your right hand over the space between your legs just below the pubic bone, at the root chakra, and your left hand slightly below the navel on the sacral chakra. Picture a vortex of energy spinning in a clockwise direction until they match, balance, or feel equal. Just following the directions serves as a wonderful pattern interrupt.
Add to that awareness, the metaphor of each of the chakras. The needs of the root chakra are survival, health, and a sense of safety. The sacral chakra is about relationships, trust, flexibility, and freedom of expression. Your solar plexus governs feelings of your recognizing you have a good connection with others, and your knowing you are able to be comfortable in your surroundings. There are said to be colors associated with each of the chakras as well. Let’s just look at three for now: solar plexus is yellow, root is red, and heart is green. When you learn to use energy work as self care, it is like finding the wizard within.
You can see how the yellow brick road can be thought of as a balanced and functioning solar plexus chakra. And where does the yellow brick lead? Dorothy and her friends are off to see the wizard – they are going to the Emerald City: an open heart center. And where was her magic? In those ruby red slippers! When you are able to be well grounded and centered, you are comfortable with and in your body, and you act with confidence in the material world.
Think about the characters Dorothy met and begin to recognize the meaning in what each seemed to need. The Scarecrow needed a brain. We have all seen someone who was ungrounded and ran around like a chicken with its head cut off. Scattered thinking, fight or flight behavior, and overwhelmed with daily routine. The Cowardly Lion needed some courage. This is related to personal power, self-esteem, and trusting one’s “gut instincts.” Tin Man, of course, like each of us, desires the ability to give and receive love, to experience the acceptance of self and others, to truly live what is called unconditional love.
When this band of wayward ones arrives at the Emerald City, the truth is seen, once and for all. There is no outer wizard who has the power to grant our wishes. The journey itself was what enabled each to discover the power within. It was within her all along. All Dorothy had to do was to click those ruby red slippers together…. meaning get herself grounded. Then she and Toto would be home.
I was very fortunate that Doris Glowacki took a Healing Touch Level 1 workshop. She brought me her training manual and said to me, “I don’t know why I took this, but it is you.” I did not know about chakras. I did not know about auras. I did not know any of that, but the chakra connection said it was for relief from chronic pain and I knew about that. I looked at the pictures and put my hands where they showed and within a few weeks I was off all of the pain medication and I was pain free. It made a believer out of me and at that moment I made a vow that I would dedicate the rest of my life to telling everyone I met that you can be free of pain, too – physical, emotional and mental, or spiritual.
Here is a link so you can download a free handout and find out for yourself what a difference it makes in your life: http://scs-matters.com/Download/self-full-body.pdf..
If you would like to add the audio, Self Full Body Connection is also available as a bonus track on the Freedom from Pain download (CD is also available).
A new version of the handout has language incorporating the Lord’s Prayer for those who wish to draw on the resources of the Christian religion http://scs-matters.com/Download/self-full-body-OF.pdf.
Now you can go home any time you like to…. you were always safe and sound…. it was all just a bad dream.
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