Posted March 5, 2017 in Debra’s Wellness Tips

Makin' Bacon

Debra’s Wellness Tips

According to Amanda MacMillan’s February 2017 post, you need to cool it on bacon. The main reason for the suggested moderation is bacon’s high content of sodium. Four slices of thick-cut bacon have about 240 calories. They also contain eight grams of saturated fat and 880 mg of sodium. That is about […]