Posted March 23, 2016 in Wholesome Thoughts

Harmony of the Universe

By Debra Basham

Wholesome Thoughts

“A lifetime may not be long enough to attune ourselves fully to the harmony of the universe. But just to become aware that we can resonate with it—that alone can be like waking up from a dream.” Brother David Steindl-Rast said that.

What helps you feel that?

If you would like to share, […]

March 23rd, 2016 | Tags: , , , , , , | Category: Wholesome Thoughts | Comments are closed
Posted December 5, 2015 in Sacred Stories

My Dad

By Debra Basham

Sacred Stories

She went on retreat hoping to find some peace around the passing of her dad. At the end of the week, she shared these amazing confirmations with the others.

“When I got to my room, my room mate had already chosen her bed. The one that was left for me had the […]

December 5th, 2015 | Tags: , , , , , | Category: Sacred Stories | Comments are closed
Posted May 24, 2015 in Debra’s Wellness Tips

Mindfulness-Spiritual Benefits

By Debra Basham

How to address the spiritual benefits of mindfulness without highlighting (or alienating) religion might be best left to the experts. For sure, as Sam Harris, author of several bestselling books, said, “Your mind is all you truly have. So it makes sense to train it.”

Sam’s newest book, Waking Up: A Guide to Spirituality […]

May 24th, 2015 | Tags: , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed