Posted November 25, 2015 in Wholesome Thoughts

Thanksgiving

Wholesome Thoughts

“What makes our heart sing may be noisy and irritating to others.” (Betty Lue Leiber). It is best to not look to others for approval, but to find that source of guidance from within.

Guidance – God, you and I dance. That is something worthy of thanksgiving!

Send email to debra@scs-matters.com, […]

Posted November 22, 2015 in Debra’s Wellness Tips

Thankful for Balance

Debra’s Wellness Tips

Holidays can be extra stressful when family members come together and eat (or drink) too much, get too little sleep, and trigger old habit patterns buried deeply within our culture.

Take a look at a few previously published hints for handling emotions well:

Posted January 8, 2014 in Wholesome Thoughts, […]