Posted August 27, 2017 in Debra’s Wellness Tips

Music to Tiny Ears

Debra’s Wellness Tips

You have likely previously heard about the amazing benefit of music with those with Alzheimer’s, persons nearing death, and individuals with PTSD, but now we are also seeing the way newborn babies are responding to music.

“His oxygen saturation rate would fall at times, and the music therapy would get him […]

Posted August 26, 2017 in Sacred Stories

Dr. Flamm

Sacred Stories

He had finally been able to see a doctor and he now had a diagnosis and a prescription, but he was incarcerated and denied pain medication. He knew people in prison often faked pain to get drugs, but he knew this pain was real.

He continued to report severe discomfort. He finally […]

Posted August 23, 2017 in Wholesome Thoughts

Show Yourself

Wholesome Thoughts

“Those who love others grandly are those who love themselves grandly. Those who have a high toleration and acceptance of others are those who have a high toleration and acceptance of themselves. You cannot show another a part of you that you cannot show yourself.”

If you appreciate this wisdom from Neale Donald […]

Posted August 20, 2017 in Debra’s Wellness Tips

Integrative Therapies for Cancer

Debra’s Wellness Tips

The cancer statistics are staggering. A diagnosis can be terrifying. Treatments can be very unpleasant. As with everything in our lives, we must let ourselves be guided to the right things for us.

Even science is beginning to agree. Integrative Therapies for Cancer Care include things like acupuncture to alleviate nausea […]

Posted August 19, 2017 in Sacred Stories

Stanley Steemer

Sacred Stories

The carpet cleaning company her husband had called days ago had still not returned his call. They needed to get the carpet in the house they just purchased before moving stuff in from their current home to get it staged. Expressing her angst, the man they purchased the new home from told her […]

Posted August 16, 2017 in Wholesome Thoughts

What You Seek

Wholesome Thoughts

Rumi says what you seek is seeking you. Notice the relief that accompanies this truth.

Like to share? Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted August 13, 2017 in Debra’s Wellness Tips

Chit Chat

Debra’s Wellness Tips

Researchers have found that people who engage in small talk with strangers are happier than those who don’t. Chit chat can even give you a cognitive boost.

A Five Part Plan for Mastering the Art of Small Talk might be just what the doctor ordered. Some clever tips, for the most […]

Posted August 12, 2017 in Sacred Stories

Dental Floss

Sacred Stories

Sunday was the first night she spent in her new home. Awake Monday at 3:30 am her mind went to all the unpacking still needing to be done. She got up and quietly worked in the master bathroom as her husband slept in the adjacent bedroom. Sorting the significant assortment of sample-sized dental […]

Posted August 9, 2017 in Wholesome Thoughts

Ascension

Wholesome Thoughts

It is from the caldron of chaos that ascension is made possible. Peggy Black and the ‘team’ said that.

If you agree, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted August 6, 2017 in Debra’s Wellness Tips

Is Microwaving Food Unhealthy?

Debra’s Wellness Tips

Goodness knows, we have enough things to worry about without looking for problems where there are none. Now, I am a raw enthusiast. And I know people who have absolutely healed their bodies of diseases such as diabetes or cancer by eating raw. That said, it may be time to think again […]