Posted February 19, 2017 in Debra’s Wellness Tips

Improve Your Digestion

Debra’s Wellness Tips

In the November/December 2016 Massage Bodywork magazine, I read about a public service announcement “Time for Timer” that came on along with the Saturday morning cartoons in the 1970’s. From within the digestive system, he talked about fats, proteins, and carbs, and he sang “You are what you eat, from your head […]

Posted August 13, 2016 in Sacred Stories

Love is Strange

Sacred Stories

She and their baby son had gone to stay with her parents, to give her husband some time to sort things out.

Her friend was out for a bike ride and came upon a larger-than-life chalk message on the newly blacktopped road.

The message was, “Hey! Everything will be okay. Love […]

Posted July 9, 2016 in Sacred Stories

Become a Priest

Sacred Stories

She purposely avoided engaging with the man entering the church just as she was leaving. She had never seen him before, and she was in a hurry to meet someone.

She pushed on the door. It did not budge.

Assuming that the right side door was locked already, her thought was to […]