Posted January 11, 2017 in Wholesome Thoughts

Learn to Relax

Wholesome Thoughts

The Brahma Kumaris quotation was a good one: If you get tired, learn to RELAX, not quit.

My years of working as a doula certainly proves this point. Women having babies get going when the going gets tough. Let’s all give birth to our best selves!

Please share what this means to […]

Posted August 5, 2015 in Wholesome Thoughts

In the Game

“Life is not long enough to spend it on the sidelines.” Neale Donald Walsch said that and he was right.

Being in the game of your life means being awake to your own experiences. When you eat, taste your food. While with a friend, listen with your heart. As you plan, relax about the […]