Posted October 1, 2017 in Debra’s Wellness Tips

Something Must Change

Debra’s Wellness Tips

Tommy Rosen (Recovery 2.0 guru who helps folks get free of addictions using yoga) said that something must change about the way you perceive things in order for things to change. One of the best resources for changing the way we perceive things is through Dr. Jerry Jampolsky’s “Attitudinal Healing.” Jampolsky is […]

Posted June 14, 2017 in Wholesome Thoughts

Not Remaining the Same

Wholesome Thoughts

There is a part of us perhaps that is still served or perceives that we are benefiting from things remaining the same. Tommy Rosen, creator of Recovery 2.0 said that. Be willing to look at the truth we are benefiting so much more by not having things remaining the same.

Reach out […]