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Posted May 1, 2019 in Wholesome Thoughts Wholesome Thoughts You are responsible for how long you let what hurt you, haunt you. This Brahma Kumaris’ message is so powerfully true. If you have a hurt you are ready to release, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { […] Posted February 3, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips According to John Tesh’s “Intelligence for Your Life” if you’re trying to quit smoking rub the skin at the center of your palm and between your index finger and thumb. Researchers found that people who used this technique smoked 25% fewer cigarettes in a month than quitters who chewed gum. The self-massage […] Posted April 24, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips The study, published in The Lancet, found that paracetamol—sold as acetaminophen in the U.S., under the brand name Tylenol and as a generic—was not effective at reducing pain or improving movement in patients with osteoarthritis of the knee and hip. (Read the article at CBS news.) Wow, when a CBS news story […] Posted October 11, 2015 in Debra’s Wellness Tips Everyone is affected by color. We use color metaphorically to speak about our emotions. Someone might be feeling blue. Life might be rosy. Especially if you are indoors much of your day—affected by artificial lighting—perhaps you can improve your mood (and your health) by being intentional about healing with color. Research has shown that color […] |
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