Posted April 10, 2016 in Debra’s Wellness Tips

Fatty Acids and Bipolar

Debra’s Wellness Tips

If you have been following Debra’s Wellness Tips for a while, you are already familiar with the multitude of health benefits derived from good fatty acids. A search at https://scs-matters.com for fatty acids will bring up tips about arthritis relief, migraine prevention, liver health, decreased inflammation, and much more.

However, in […]

Posted March 13, 2016 in Debra’s Wellness Tips

Foods to Keep in the Fridge

Debra’s Wellness Tips

Beyond the obvious (eggs, milk, and meat) some other foods last much longer if you keep them in the refrigerator.

Ten Foods You Should Refrigerate include a few I was not surprised by, but also some that might be new to you, too:

Apples (put a damp cloth over them in […]