Posted March 31, 2019 in Debra’s Wellness Tips

Be Ready for April Fools' Day

Debra’s Wellness Tips

No one is quite sure how the first day of April came to be known as April Fools’ day—but tomorrow is a day ripe with the opportunity for justified jokes and purposeful practical pranks.

It is interesting how every experience provides you with multiple options for emotions to arise. Do we […]

Posted April 26, 2017 in Wholesome Thoughts

Change Your Mind

Wholesome Thoughts

You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital.

Take time to acknowledge, accept, allow, and ascend.

Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […]