Finishing her meditation, she popped her wireless ear buds into the charger case, snapped the lid closed, and set it on the bedside table until she got up and plugged it into her computer. Late that evening as she was readying for bed, she put the charger case back on the bedside table so it […]
|
|||
|
Posted January 29, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Opening the page of a favorite book (Angelic Messenger Cards) I read,”While it may appear to you that the solutions to your life problems lie in changing only your attitudes, or in adjusting where, how, or in what place you live, this card is offering you a different perspective. With the choice […] Posted January 25, 2017 in Wholesome Thoughts Wholesome Thoughts I read a line recently that says a lot, “If you find a path with no obstacles, it probably doesn’t lead anywhere.” While a path with no obstacles can lead somewhere, it is certainly undeniable that we develop chutzpah by negotiating challenges on our path. Like lifting weights, our inner muscles gain […] Posted January 22, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Whether reading How Placebos Work or How to Treat Your Pain Without Drugs, we have a lot to gain by taking a good look at the mind-body connections. From the website of Cleveland Clinic: Cleveland Clinic’s Center for Integrative & Lifestyle Medicine is dedicated to addressing the increasing demand for […] Posted January 18, 2017 in Wholesome Thoughts Wholesome Thoughts You may have heard it said that you should treat everyone with politeness, even those who are rude to you, not because they are nice but because you are. What a brilliant idea! Perhaps you are already familiar with Marshall B. Rosenberg and the Center for Nonviolent Communication. If not, send email […] Posted January 15, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips A search for “holiday blues” yielded 4,270,000 results. If you found the holidays demanding, you are not alone. There are many reasons it can be difficult to maintain balance during holidays. Expectations can be off the charts resulting in a heavy dose of shoulds. Whether it is four simple steps or […] |
|||
|
Copyright © 2024 SCS Matters - All Rights Reserved Powered by WordPress & Atahualpa HTML Snippets Powered By : XYZScripts.com
|
|||