Posted September 1, 2019 in Debra’s Wellness Tips

Salty Lemonade Reminder

Debra’s Wellness Tips

I had two clients in the past week who needed to cancel an appointment with me because of an active migraine headache.

I have had migraines, and I know how debilitating they can be. It is probably time to post the information about salty lemonade again.

Add a couple […]

Posted September 18, 2016 in Debra’s Wellness Tips

Cupping

Debra’s Wellness Tips

When legendary swimmer, Michael Phelps, jumped into the pool to win his 19th Olympic Gold Medal, he did so with peculiar round blotches on his back. Thankfully, an online news article cleared up any questions about it by explaining the ancient art of cupping.

Cupping is a process by which glass […]