Posted May 27, 2018 in Debra’s Wellness Tips

Ways of Remembering

Debra’s Wellness Tips

Memorial Day is usually thought to be about remembering those men and woman who died in active duty (as a soldier or while serving in the armed forces). Many cultures are better with ways of remembering than our contemporary Western mindset.

For example, I posted a blog titled “Bench Chat” on […]

Posted May 28, 2017 in Debra’s Wellness Tips

Memorial Day

Debra’s Wellness Tips

Memorial Day is a day set aside to remember those who died in active military service. It was traditionally observed on May 30, but now the official observation is on the last Monday in May.

Memorial Day picnics are notoriously calorie laden, with hamburgers and hotdogs and potato chips. If you […]