Mark Nepo Archives - SCS Matters

Posted May 9, 2018 in Wholesome Thoughts

Journaling

By Debra Basham

Wholesome Thoughts

Mark Nepo says what is not expressed is depressed. He suggests keeping a journal can help you process your feelings.

If you would like some coaching on journaling, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 15, 2017 in Wholesome Thoughts

By Debra Basham

Wholesome Thoughts

Mark Nepo said, “After all, isn’t art in all its forms the beautiful trail of our all-too-human attempts to say, again and again, I Am Here.”

If something in this touches you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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