Posted May 14, 2017 in Debra’s Wellness Tips

RUNch

Debra’s Wellness Tips Ugh, when do I have time to work out. (I say before a 45 minute nap.)

No week designed for buying cards and flowers and honoring motherhood would be complete without addressing the importance of moms (and others) making time for regular exercise. Many women (and men) work long days then have […]