Posted May 29, 2019 in Wholesome Thoughts

Being Here

Wholesome Thoughts

Madisyn Taylor said, “Just by being here, being ourselves, is enough.”

For support in living this freedom and truth, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 }); });

If you […]

Posted April 4, 2018 in Wholesome Thoughts

Affirmations

Wholesome Thoughts

Madisyn Taylor says our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations.

To share a favorite affirmation that works for you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) { […]

Posted February 14, 2018 in Wholesome Thoughts

Valentine’s Day Advice

Wholesome Thoughts

Madisyn Taylor gives some great Valentine’s Day advice: Taking the time now to sit with your feelings and acknowledge them will save you much distress down the road.

EFT Tapping can help! Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) […]

Posted June 18, 2017 in Debra’s Wellness Tips

Shared Space

Debra’s Wellness Tips

The idea of cohabitating with others is customarily reserved for romantic partnerships or family of origin, or those sharing a residence. Here are some poignant words from an article about cohabitating by Madisyn Taylor, (Daily Om), about the importance of respect with regards to relating:

We need to remember that in […]

Posted March 16, 2016 in Wholesome Thoughts

Integrity

Wholesome Thoughts

Madisyn Taylor said integrity is the foundation of civilization. If you do catch yourself in a lie, ask yourself what you wanted to hide and why you felt you couldn’t be truthful.

If you have tips on living with integrity you want to share, send email to debra@scs-matters.com, or from within the continental […]

Posted September 27, 2015 in Debra’s Wellness Tips

Releasing Anger and Preventing Hostility

It has been known for a good long while that hostility compromises the immune system. According to Mimi O’Connor (Dispel Hostility, Improve Your Health):

Hostility results from unchecked, unexamined anger. It involves the toxic harboring and projection of angry thoughts, feelings and actions that result from a combination of protracted fear, judgment, defensiveness, cynicism and […]