Posted September 23, 2018 in Debra’s Wellness Tips

Music, Meditation & Memesto

Debra’s Wellness Tips

Research has long recognized the health benefits of making music, from Harps for Hearts, to drumming but according to a Time news report, “Listening to Music Health Benefits,” listening has health benefits too. Listening to music seems to “selectively activate” neurochemical systems and brain structures associated with positive mood, emotion regulation, attention […]

Posted August 27, 2017 in Debra’s Wellness Tips

Music to Tiny Ears

Debra’s Wellness Tips

You have likely previously heard about the amazing benefit of music with those with Alzheimer’s, persons nearing death, and individuals with PTSD, but now we are also seeing the way newborn babies are responding to music.

“His oxygen saturation rate would fall at times, and the music therapy would get him […]