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Posted June 12, 2019 in Wholesome Thoughts Wholesome Thoughts Audrey Hepburn said, “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills.” To share who makes you laugh, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted September 10, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Laughter heals us. It is one of our heart’s songs. E.E. Cummings said the most wasted day is a day without laughter. We know this to be true. We actually know lots of good things but the key is to make it a habit to do what is wholesome. We need […] Posted August 28, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Everything from getting a pet to taking a yoga class, from breathing deeply to walking in nature, and from eating foods rich in Omega-3s to avoiding caffeine has been associated with better health and well-being. Nothing may be better for you though, than getting your giggle on! Your laughing can lower […] Posted June 19, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips You may already be a big fan of laughter, but if you need a bit more convincing of why laughter is the best medicine, according to science we laugh so we can survive. Even in children who are deaf or blind, spontaneous laughter emerges in the first few months of life. […] |
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