Posted June 23, 2019 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness TipsHiccups are so common. Most of the time we don’t pay much attention to them at all, but there are good reasons why, especially women, should not ignore some hiccups.
These hiccups will be, “painful, unrelenting and severe that come on out of nowhere,” according to neurologist Diana Greene-Chandos, MD in a Huffington […]
Posted July 24, 2016 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
In a recent article, Huffington Post listed ten reasons to do yoga as undeniable. While I agree with all ten, I would also suggest there are some important dont’s, as well as do’s, about your developing a yoga practice.
For example, it is really tempting to look at other people in […]
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