Posted May 27, 2018 in Debra’s Wellness Tips

Ways of Remembering

Debra’s Wellness Tips

Memorial Day is usually thought to be about remembering those men and woman who died in active duty (as a soldier or while serving in the armed forces). Many cultures are better with ways of remembering than our contemporary Western mindset.

For example, I posted a blog titled “Bench Chat” on […]

Posted January 4, 2017 in Wholesome Thoughts

Days of Discovery

Wholesome Thoughts

“Remember always that you not only have the right to be an individual, you have an obligation to be one.” Eleanor Roosevelt’s words invite us to set the tone right now to bring forth our uniqueness in the coming year.

Perhaps you will know immediately what this means to you. If not, […]