Posted August 11, 2019 in Debra’s Wellness Tips

Manual Medicine

Debra’s Wellness Tips

To say that ‘manual medicine’ is as old as medicine itself, is gospel truth.

It [manual medicine] was practiced in Thailand 4,000 years ago and used in ancient Egypt. Hippocrates, the founder of modern medicine, used traction and leverage techniques to treat spinal disorders. In the 19th century “bone […]

Posted June 25, 2017 in Debra’s Wellness Tips

Going Raw

Debra’s Wellness Tips

“Let food be thy medicine and medicine be thy food.” ~ Hippocrates

I love being a centrist when it comes to food. I am not a vegan, but I have some favorite vegan recipes. I am not a vegetarian, but I welcome meatless meals—for my health and for the health of the […]