Posted August 19, 2018 in Debra’s Wellness Tips

Tea Time

Debra’s Wellness Tips

News about the health benefits of tea (especially green tea) has been around for many years now. If you are just starting to get serious about tea as a regular part of your healthy lifestyle, here is one of the best reasons to put on your list:

Drinking tea may lower the […]

Posted October 29, 2017 in Debra’s Wellness Tips

Matcha Gotcha

Debra’s Wellness Tips

Regular readers of Debra’s Tips for Well-being are aware of the health benefits of green tea, such as Green Tea, published April 27, 2014. A new kind of health-producing green tea is showing up under the name “Matcha,” a long-standing tradition of Japanese culture. Matcha Green Tea is the highest quality powdered […]