Posted September 24, 2017 in Debra’s Wellness Tips

Where's the Beef?

Debra’s Wellness Tips

In “If Everyone Ate Beans Instead of Beef” Helen Harwatt, a researcher trained in environmental nutrition, and a team of scientists from Oregon State University, Bard College, and Loma Linda University calculated just what would happen if every American made one dietary change: substituting beans for beef. They found that if everyone […]