Posted January 28, 2018 in Debra’s Wellness Tips

Changing Feet

Debra’s Wellness Tips

As our bodies shrink with age, our feet often seem to get bigger. Our feet are not actually growing but changes in the ligaments can cause our feet to get wider and longer.

Some good advice for foot care regardless of our age includes buying shoes that fit well and feel […]

Posted June 14, 2015 in Debra’s Wellness Tips

Sandal Season

Summer is sandal season for women, men, and children, but there are some helpful tips for healthy summer feet.

Keep your heels moist by using an exfoliating moisturizer every day.

While showering, use a pumice stone on your feet once or twice a week. For best results, rub only in one direction.