Posted November 2, 2016 in Wholesome Thoughts

Sometimes Unpleasant

By Debra Basham

Wholesome Thoughts

My meditation teacher reminds me that you’re not sitting to escape, you’re sitting to be present with things as they are, which is sometimes pleasant, sometimes unpleasant.

When the unpleasant seems to take over, you may decide it is time for an energy session. Send email to debra@scs-matters.com, or from within the […]

November 2nd, 2016 | Tags: , , , , , , , , , , | Category: Wholesome Thoughts | Comments are closed
Posted July 10, 2016 in Debra’s Wellness Tips

Out-of-pocket Spending

By Debra Basham

Debra’s Wellness Tips

Each year, Americans spend more and more for out-of-pocket health care. Fortunately, for many of us, those expenditures are for message therapy, tai chi, chiropractic manipulation from New City Chiropractic in Lakeland, homeopathic treatment, hypnosis and energy healing therapy.

Americans spend $30.2 billion out-of-pocket on complementary health approaches annually, a substantial percentage […]

July 10th, 2016 | Tags: , , , , , , , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed