Posted September 17, 2017 in Debra’s Wellness Tips

Happy Belly

Debra’s Wellness Tips

“Health begins in the gut” is a pretty good mantra for health and well-being. Recently I came across an online resource you may want to check out. It is called Dr. Ritamarie’s Happy Belly Checklist and what I really appreciate is that she does not just tell you what to avoid, she […]