Posted August 19, 2017 in Sacred Stories

Stanley Steemer

Sacred Stories

The carpet cleaning company her husband had called days ago had still not returned his call. They needed to get the carpet in the house they just purchased before moving stuff in from their current home to get it staged. Expressing her angst, the man they purchased the new home from told her […]

Posted August 16, 2017 in Wholesome Thoughts

What You Seek

Wholesome Thoughts

Rumi says what you seek is seeking you. Notice the relief that accompanies this truth.

Like to share? Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted August 13, 2017 in Debra’s Wellness Tips

Chit Chat

Debra’s Wellness Tips

Researchers have found that people who engage in small talk with strangers are happier than those who don’t. Chit chat can even give you a cognitive boost.

A Five Part Plan for Mastering the Art of Small Talk might be just what the doctor ordered. Some clever tips, for the most […]

Posted August 12, 2017 in Sacred Stories

Dental Floss

Sacred Stories

Sunday was the first night she spent in her new home. Awake Monday at 3:30 am her mind went to all the unpacking still needing to be done. She got up and quietly worked in the master bathroom as her husband slept in the adjacent bedroom. Sorting the significant assortment of sample-sized dental […]

Posted August 9, 2017 in Wholesome Thoughts

Ascension

Wholesome Thoughts

It is from the caldron of chaos that ascension is made possible. Peggy Black and the ‘team’ said that.

If you agree, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted August 6, 2017 in Debra’s Wellness Tips

Is Microwaving Food Unhealthy?

Debra’s Wellness Tips

Goodness knows, we have enough things to worry about without looking for problems where there are none. Now, I am a raw enthusiast. And I know people who have absolutely healed their bodies of diseases such as diabetes or cancer by eating raw. That said, it may be time to think again […]

Posted August 5, 2017 in Sacred Stories

Precognition

Sacred Stories

She took some time to clean out the inbox filled with hundreds of email messages. As she emptied the inbox into the trash she remembered a message she had seen about how the view of ourselves at age 16 can carry into adulthood. She had not taken time to read it, but was […]

Posted August 2, 2017 in Wholesome Thoughts

Profoundly New

Wholesome Thoughts

Edward B. Lindaman said, “One of life’s most fulfilling moments occurs in the split-second when the familiar is suddenly transformed into the dazzling aura of the profoundly new.”

To share some fulfilling moments, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 30, 2017 in Debra’s Wellness Tips

Pigeon Pose

Debra’s Wellness Tips

Have you noticed how popular yoga has become? Yoga is always in the media. Just a few recent articles extolling the benefits:

Do Yoga to Treat Depression

Got Back Pain Try Yoga or Massage Before Reaching for the Pills

How to Do Pigeon Pose to Stretch Tight Hips

Pigeon pose is […]

Posted July 29, 2017 in Sacred Stories

Yoga Space

Sacred Stories

Looking through some journal entries from a few years ago, she came across this one:

I want to create a space for yoga. It has good light and good energy.

She had given conscious thought to that entry since she wrote those words toward the end of 2013 or early in […]