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Posted April 26, 2017 in Wholesome Thoughts Wholesome Thoughts You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital. Take time to acknowledge, accept, allow, and ascend. Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […] Posted April 19, 2017 in Wholesome Thoughts Wholesome Thoughts Carl Rogers says the curious paradox is that when I accept myself just as I am, then I can change. This is because accepting myself creates a safe, open, space. Like flowers, we thrive in good conditions. If you would like to know more about stimulating healthy brain states, send email […] Posted April 16, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Whether you are celebrating Easter as a religious holiday or a secular opportunity to enjoy time with friends and family, no wellness tip posted on Easter would be complete without mention of eggs! I am not talking about those sugary, sickening sweet, mallow eggs, nor the chocolate and caramel Cadbury variety, I […] Posted April 12, 2017 in Wholesome Thoughts Wholesome Thoughts Victoria Billings said constant togetherness is fine –but only for Siamese twins. Key for healthy relating is togetherness and space, just like the rest in music and the comma in a sentence. If you find relationships challenging, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted April 5, 2017 in Wholesome Thoughts Wholesome Thoughts You do not die if you fall in the water. You die only if you do not swim. It is important to do what helps us “make it” in life. Sometimes that is as simple as swimming…. If you would like to share how you make it in life, send email to […] |
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