Posted December 17, 2017 in Debra’s Wellness Tips

Beat the Blues

Debra’s Wellness Tips

Body, mind, emotions…. these are not just linked, they are hard wired.

A 2002 study looked at the overall sugar consumption per person in six nations – Canada, France, Germany, South Korea, New Zealand and the U.S. – and directly linked sugar consumption to higher rates of major depression.

A study […]