Posted March 29, 2017 in Wholesome Thoughts

Nourishment of Happiness

Wholesome Thoughts

It is said: There is no nourishment like happiness and no illness like worry. Constantly eat the nourishment of happiness.

If you want to share that nourishment, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 8, 2017 in Wholesome Thoughts

Mistakes Matter

Wholesome Thoughts

Mistakes matter. How you recover from them matters even more.

The best way to handle a mistake is to learn from whatever happened.

Then you’ll not repeat it nor ever be paralyzed by the fear of making a mistake.

To share something you have learned from, send email to debra@scs-matters.com, […]

Posted July 27, 2016 in Wholesome Thoughts

Healthy Lifestyles

Wholesome Thoughts

It was once said that unhealthy lifestyles are rooted in the mind and seeded in the soul. For sure, if we plant apple seeds we will grow apples.

Likewise, if healthy thoughts, beliefs, attitudes, and behaviors are the foundation of your mind, yours will be a healthy lifestyle.

For Executive […]

Posted July 17, 2016 in Debra’s Wellness Tips

As I Do

Debra’s Wellness Tips

Recently, I read this comment: As I do, I become. Every action that I perform is recorded in me.

Even though most of us have an intellectual understanding of this, it might be advantageous to look at some ways to help our bodies release the toxic residue of our past actions. […]