Posted April 26, 2017 in Wholesome Thoughts

Change Your Mind

Wholesome Thoughts

You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital.

Take time to acknowledge, accept, allow, and ascend.

Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […]

Posted January 1, 2017 in Debra’s Wellness Tips

Allow

Debra’s Wellness Tips

As we come to the beginning of a new year, we come to the end of a five-part series on mindful living in these tips. The idea we look at this week is how to allow what is to not cause us to react in unskillful ways.

How do we allow […]