Posted July 9, 2017 in Debra’s Wellness Tips

Right Way to Shower

Debra’s Wellness Tips

Can there really be a wrong or right way to shower? According to dermatologists, the right answer is definitely. (See How To Take A Shower.)

● Don’t shower too often.
● Use cooler water. Hot water dries out our skin.
● Start at the top. (Women, shave your legs last.)
● Concentrate on the areas that need it, but don’t soap down every where. (See Safe Soap.)
● Pat dry, don’t rub.

This week, be conscientious of balance in all areas of your life. If you are not sweaty, maybe skip that shower. If you need a shower in the morning and one after your workout in the afternoon, make them short. We are able to make choices that take good care of us.

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips

Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

Comments are closed.