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Posted June 26, 2016 in Debra’s Wellness Tips

Put Your Best Foot Forward

By Debra Basham

Debra’s Wellness Tips

Oh, my aching feet…. We all know when your feet hurt, it feels like your whole body hurts.

Dr. Christiane Northrup, M.D. recently wrote a great blog about foot health. I loved it, and I think you will, too! Rather than try to recap all of the useful suggestions, I am sharing the link. For sure check out these sections:

    7 Exercises to Improve Your Foot Health Today

    Steps for Walking Correctly

    Rejuvenating Tips for Healthy Feet

See Are Your Foot Problems Putting Your Health At Risk?

This week, pay attention to your feet. With a bit of TLC you will be sure you are able to put your best foot forward.

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips

June 26th, 2016 | Tags: , , , , , | Category: Debra’s Wellness Tips

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