Posted September 10, 2017 in Debra’s Wellness Tips

Hatfield-McCoy Feud

Debra’s Wellness Tips

Laughter heals us. It is one of our heart’s songs. E.E. Cummings said the most wasted day is a day without laughter.

We know this to be true. We actually know lots of good things but the key is to make it a habit to do what is wholesome. We need good strategies for motivating ourselves to actions that are health-producing. Sometimes our temporary shortcomings are physical such as carelessness with our diet or exercise or rest. Emotional patterns can operate for generations, such as the infamous Hatfield-McCoy Feud.

This week, make developing life-giving emotional balance a habit. Let all the old baggage go, and laugh a lot!

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips

Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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