Posted May 24, 2017 in Wholesome Thoughts

Your Example

Wholesome Thoughts

Paulo Coelho says the world is changed by your example, not your opinion. Perhaps best to keep your opinion to yourself but share your example with the world.

To share an example that inspires you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted May 17, 2017 in Wholesome Thoughts

Uphill

Wholesome Thoughts

What we must understand is that the journey, alone or in partnership, will be uphill at least half the time. Karen Casey said that in Worthy of Love.

Please let others know this important insight, and send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted May 10, 2017 in Wholesome Thoughts

Wisdom in Your Body

Wholesome Thoughts

Friedrich Nietzsche’s dictum that “there is more wisdom in your body than in your deepest philosophy” reminds us of the importance of listening to our bodies. The same wisdom that allows a Monarch butterfly to travel between Canada and Mexico without losing its way lives in every one of us.

To share […]

Posted May 3, 2017 in Wholesome Thoughts

Insult and Injury

Wholesome Thoughts

Neale Donald Walsch said, “Mastery is not measured by the number of terrible things you eliminate from your life, but by the number of times you eliminate calling them terrible.”

Best to avoid adding insult to injury, isn’t it….

If you can share more about this, send email to debra@scs-matters.com, or from […]

Posted April 26, 2017 in Wholesome Thoughts

Change Your Mind

Wholesome Thoughts

You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital.

Take time to acknowledge, accept, allow, and ascend.

Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […]

Posted April 19, 2017 in Wholesome Thoughts

Paradox

Wholesome Thoughts

Carl Rogers says the curious paradox is that when I accept myself just as I am, then I can change.

This is because accepting myself creates a safe, open, space. Like flowers, we thrive in good conditions.

If you would like to know more about stimulating healthy brain states, send email […]

Posted April 12, 2017 in Wholesome Thoughts

Togetherness

Wholesome Thoughts

Victoria Billings said constant togetherness is fine –but only for Siamese twins.

Key for healthy relating is togetherness and space, just like the rest in music and the comma in a sentence.

If you find relationships challenging, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […]

Posted April 5, 2017 in Wholesome Thoughts

Swim!

Wholesome Thoughts

You do not die if you fall in the water.

You die only if you do not swim.

It is important to do what helps us “make it” in life. Sometimes that is as simple as swimming….

If you would like to share how you make it in life, send email to […]

Posted March 29, 2017 in Wholesome Thoughts

Nourishment of Happiness

Wholesome Thoughts

It is said: There is no nourishment like happiness and no illness like worry. Constantly eat the nourishment of happiness.

If you want to share that nourishment, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 22, 2017 in Wholesome Thoughts

Use Things

Wholesome Thoughts

Don Miguel Ruiz says, “Nobody abuses us more than we have used ourselves.”

We can learn to use things and love people. And we can begin by loving ourselves.

If you would appreciate support in this, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […]