Changing Species: It is Our Nature

A retreat coming to an end is always bitter sweet. Some aspect of it is relief to return to a “normal” schedule, but there is also a lingering longing for the better balance that seems to be the likely result of a time of intentional insight and successive sitting.

Catching up on email I […]

August 12, 1962

The dharma talk was direct. You don’t have to be a Buddhist to practice the precepts. The precepts are practical. I vow to harm none. I vow not to take what is not freely given. I vow not to misuse sexuality. I vow to refrain from false speech. I vow to refrain from intoxicants that […]

Corpse Prayer

Each year I enjoy some ritual on my birthday. Yesterday afternoon I still did not know what that was to be. Riding to the birthday celebration of our 85 year old friend, I learned of a marvelous exercise called “Corpse Prayer.” It comes from Jarem Sawatsky’s book, Dancing with the Elephants: Mindfulness Training For Those […]