For You First

I am not sure who the spiritual teacher was that first told me whatever message you receive for another, realize the message is for you first. That message or lesson or truth also applies to the other, but it is for YOU. Perhaps it was something learned in Ryan Elliott’s L-O-N-G intake form for hypnotherapy. […]

Tuesday’s Tumble and a Happy Healing

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I was riding my bike to yoga at the Y on Tuesday when a driver failed to grant me the […]