Posted May 31, 2017 in Monthly News

Playing Games

We are at our best when we are playing. When we are playing, we are having fun, and this month we decided we would do some playing with the newsletter format. Previously, we have written separate articles for the monthly newsletters, and this month we decided to try something new and co-create one article. As […]

Posted December 31, 2016 in Monthly News

Let's Laugh

After having my blood pressure be relatively stable since August after it spiked in May of this year, it spiked again last week. I am once again surrendering to the release of old emotional patterns. (You may appreciate reading my earlier blog post if this is news to you: Three Days Without Anxiety Medication.)


Posted December 31, 2016 in Uncategorized

Let's Cry

When I first read Debra’s article for January, “Let’s Laugh,” Aerosmith’s 1973 release, “Dream On,” started playing in my head—especially the line, “Sing for the laughter and sing for the tears.” What occurred to me is what would laughter be if there were no tears?

Here are the lyrics for those who like […]